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Thursday, February 11, 2016

Grilled Fish

Ingredients

  • 2 cups cubed fresh Del Monte Gold® Pineapple
  • 2 green onions, chopped
  • 1/4 cup finely chopped green pepper
  • 1/4 cup minced fresh cilantro
  • 4 teaspoons plus 2 tablespoons lime juice, divided
  • 1/8 teaspoon plus 1/4 teaspoon salt,divided
  • Dash cayenne pepper
  • 1 tablespoon canola oil
  • 8 tilapia fillets (4 ounces each)
  • 1/8 teaspoon pepper
  • Directions

    1. In a small bowl, combine the pineapple, onions, green pepper, cilantro, 4 teaspoons lime juice, 1/8 teaspoon salt and cayenne. Chill until serving.
    2. Combine oil and remaining lime juice; drizzle over fillets. Sprinkle with pepper and remaining salt.
    3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with salsa. Yield: 8 servings (2 cups salsa) 

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